Last night after work, my boyfriend Robert and I started running for 30 min and doing push-ups. I was feeling really squishy and flabby yesterday and it was giving me a lot of stress so he said he would run with me every weekday with weekends as rest days.
I absolutely love running- which is weird because I used to absolutely hate it. I’m not fast, I can’t run for a long time, and I’m not naturally athletic. But there’s something I’ve grown to love about running.
When I’m stressed, running makes me feel like I’m temporarily leaving all my problems behind and escaping into a paradise where I can stay as long as my legs are moving. I love the crisp air my lungs breathe in. Feeling the physical stress on me as I run makes me remember that I’m alive and makes me tune into my body. I love feeling like I accomplished something and pushed myself a little further than I thought I could. I love seeing my body build endurance and take me further each day. It’s fantastic.
And today, I feel fabulous. Just one day of running and my tummy and thighs are so much tighter. The difference in my body from yesterday to today alone is almost mind-blowing. I don’t know why it made such a difference, but it did and I’m not complaining. So from now on, I”ll be running 30min and doing push-ups at 6am with Robert 5 days a week.